It’s understandable to feel like life is going downhill after getting a divorce. It might show in different ways, like not being interested in activities one used to enjoy, having trouble sleeping, or feeling intense guilt and hopelessness.
Divorce Recovery, Business Coaching, Life Coaching
As newborns, we’re unaware that the warmth of the blanket, that smiling face, and all those interesting sounds exist outside of us. Our point of view is all we know. The whole universe seems to exist within ourselves.
Soon enough we begin to separate “me” from “not me.” This is my hand (me), and that’s your hand (not me). Understanding that other people and objects are physically separate from us is the first step we take in disembedding (separating) from our own subjectivity (point of view).
